Posts Tagged ‘feel’
Take the step that’s in front of me
When life feels overwhelming and there’s too much on the go, if you are not sure what to do or where to start then take the step that is in front of you. Do what is right here, right now.
Read MoreAccept and say “yes”
The only way to find out what life wishes to offer us, to help us grow and heal, is to Accept and say “yes”.
Read MoreCelebrating Heritage Day
This Heritage Day let’s celebrate celebrate connection, community, possibility, wellbeing and equality.
Read MoreCelebrating International Peace Day
Peace in the world starts with me. Happy peace day with love from 5th Place.
Read MoreIt’s never about me
If you upset, anger, or hook (trigger) someone else and you did not mean to — it’s not about you. It’s about them.
Read MoreHook Me to Heal Me
Each time we get hooked (or triggered, as it is also known) it’s an opportunity for us to look at the past experience, attend to the hurt and reveal the gift thereby healing in the process.
Read MoreHeal the hole to make me whole
Scars from past experiences can feel like holes in the fabric of our being. By attending to these holes and clearing the feelings associated with them we become whole again.
Read MoreI am because I feel
Because we feel, we remember, because we remember, we have a history, because we have a history we have an identity. I am because I feel.
Read MoreShape of Emotion ease workshop, August 2018
A dedicated group of matriculants from Vuleka SSB High School in Randburg, sacrificed a valuable day off to attend the Shape of Emotion ease workshop at their school.
Read MoreLevel one foundation course July 2018
A colourful, committed and engaged group of participants gathered to interrogate their views on feelings and emotions in the Level One Foundation Course on the 21st July 2018.
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