We remember more easily when there is an emotion attached to the memory. We also suppress memories because the emotion attached is so traumatic we cannot deal with it.
Who we are is connected to what we feel
Because we feel, we remember, because we remember, we have a history, because we have a history we have an identity. I am because I feel.
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5th Place
5th Place offers specialised psychological services in the form of coaching and therapy for immediate relief from stress, anxiety, & other mental health challenges. It works fast, deep and quick. For individuals and groups, children, teens and adults.