We remember more easily when there is an emotion attached to the memory. We also suppress memories because the emotion attached is so traumatic we cannot deal with it.
Who we are is connected to what we feel
Because we feel, we remember, because we remember, we have a history, because we have a history we have an identity. I am because I feel.
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More articles from 5th Place
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It’s the oats
After weeks of challenge on many fronts it felt as if a threshold had been crossed. A smoother week with resolutions and relief.
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The soundtrack to our lives
Leah knows what music she likes, so do we. Music is important to us and has a useful lesson to teach too.
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All is not fair
The Boks are back and it’s great to be on the winning side but a wrong call by the ref can change that and the way we feel. All is not fair so managing our state is the real job to be done.
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