Positively impacting wellbeing

Supporting the physical & emotional wellbeing of people by enabling them to regulate how they feel

EDUCATION SUPPORT RESEARCH GROUPS INDIVIDUALS

Situated in the leafy suburb of Linden, just west of Johannesburg central, lies the home of 5th Place.

At 5th Place we aim to change the narrative about mental health and emotional wellbeing. We empower people to improve their mental wellness by advocating for increased awareness and understanding, and provide specialised psychological services, either online or in person. We have a holistic, five fold approach to our interventions.

EDUCATION SUPPORT RESEARCH GROUPS INDIVIDUALS

Latest updates and news

How to master your emotions course

By 5th Place

Learn how to feel better by learning how to feel, better. An audio course of ten micro lessons offered through InsightTimer.

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When emotions trip you up

By 5th Place

Emotional resilience is an important pillar of optimal leadership, especially now. No-one has been exempt from the increased challenges faced over the last 18 months.

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What does an emotionally resilient leader do?

By 5th Place

I have read many articles, blog posts and books on current trends in leadership. There is so much out there that it is difficult to select something with a new angle, a fresh approach. What does come up over and over is the need to invest in employee wellbeing.

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What’s out there is the same as in here

By 5th Place

If you want a more peaceful world or even a more accepting, tolerant, joyful world and there are many other qualities you can throw into the mix, the place to start is with yourself.

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What does an emotionally resilient leader look like?

By 5th Place

Emotional resilience is an important pillar of optimal leadership, especially now. No-one has been exempt from the increased challenges faced over the last 18 months.

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Our young people are in crisis. Here’s what we can do

By 5th Place

Who would have thought at the end of July 2021, that we would be just shy of 500 days of lock-down, a ravaging third wave and nationwide riots.

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About 5th Place

Positively impacting wellbeing

At 5th Place we support the physical and emotional wellbeing of people by enabling them to regulate how they feel on a scale to match the size of the problem.

Shape of Emotion

Gently and easily releasing stuck emotions

Shape of Emotion offers a tool to address the scale of the mental, emotional and physical health challenges faced by society today.

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5th Place Offerings

A variety of offerings for everyone

5th Place offers the opportunity to learn how to purposefully and consciously work with feelings and emotions, effectively manage stress and anxiety to become more present to live masterfully and mindfully.

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Today's accomplishments were yesterday’s impossibilities.

—Robert H. Schuller