Articles
Taking inspiration from Nature
Nature offers us many insights and lessons into a variety of topics that we, as human beings, would do well to take notice of. We explore some of these and how, by heeding them, we can find support in journey through life.
Read MoreWhat is an Emotional Fitness Class?
Here is everything you need to know about 5th Place’s emotional Fitness Classes – they’re like normal workouts, but only they’re not…
Read MoreBrigid-Rose Tiernan, our latest graduate
Congratulations to Brigid-Rose, our most recent Shape of Emotion: Level 1 Foundation graduate!
Read MoreSaskia Wustefeld, our latest graduate
Congratulations to Saskia-Wustefeld, our most recent Shape of Emotion Level 1 Foundation graduate!
Read MoreCelebrating Youth Day 2019
Celebrating Youth Day at the Yivani Mbali Foundation youth dialogue
Read MoreShape of Emotion – It starts with me SACAP talk
A Shape of Emotion talk at SACAP’s festival of learning in Rosebank.
Read MoreA beautiful unfolding
By accepting what is, the different becomes delightful, the surprising, deeply satisfying and life unfolds beautifully.
Read MoreShaping emotional health at Sekwati Primary School
A Shape of Emotion care workshop, held for the staff and teachers of Sekwati Primary School, in Soweto, explored how emotions and feelings show up in our bodies and then showed how to release and let go of difficult emotions.
Read MoreWhite knights begone!
When we offer, and don’t give, we honour all parties. We see each other, connect, we make the world a better place.
Read MoreThe broken latch
Taking the step that is in front of me, the one right now and right here, gives me some peace. The noise dies down, the path clears, I can breathe.
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