Articles
The window Arsenal struggles to close
Arsenal lost 3 matches in 3 weeks, each decided in the same 20-minute window. The Certainty Deficit explains why.
Read MoreThe emperor’s new emotions
Anthropic, the makers of Claude AI, missed a trick or two in trying to give Claude healthier psychology.
Read MoreWhy the Quad God Choked at the Olympics and Won Worlds Five Weeks Later
Ilia Malinin, the “Quad God”, scored 329 at Worlds and 156 at the Olympics. Five weeks apart. Same body. Same jumps. The Certainty Deficit explains why the Quad God delivered in one and collapsed in the other.
Read MoreWhen He Said It Out Loud
Colson Baker stopped a show at the O2 Arena and said it out loud. Standing there with my daughter Darcy, something I’d been carrying for a long time got answered.
Read MoreThe Kick His Body Won’t Let Him Take
Manie Libbok kicked 73% for the Stormers. 58% in a Springbok jersey. Coach Rassie Erasmus spent two years engineering around the problem. The Certainty Deficit remained after all of it.
Read MoreThe Pattern I Couldn’t Unsee
Ten years ago I watched the world’s leading try scorer drop the ball over the tryline with a World Cup record in his hands. His body had already decided where he sat. Alongside the record. Never above it. Everyone saw what happened. I could see why.
Read More22 Sets Without Dropping One. Then She Dropped the Final.
Aryna Sabalenka lost the 2025 Australian Open final and said she’d fix her mental game. She came back in 2026 but lost the final again. After the match she said her mentality was “much better than last year.” If the mental game improved and the collapse still happened, the thing that collapsed isn’t mental.
Read MoreSeven Wins. Then This.
South Africa went into the T20 World Cup semi-final unbeaten in seven matches. They’d thrashed India by 76 runs. Then 12 for 2 after two overs. Head coach Shukri Conrad called it a walloping, not a choke. He’s right about one thing: choking tells you what happened. It tells you nothing about why.
Read MoreWhy you feel worse after therapy & why it’s not your fault
Feeling worse after trying therapy or medication isn’t a sign you’re broken. It’s often a signal that the traditional approach is missing a crucial piece. Discover why your frustration is valid and how a different way, rooted in your body’s own intelligence, offers a path forward.
Read MoreWalking in nature
Walking through forest areas has been shown to have numerous benefits for both physical and mental health.
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