Articles
An opportunity to take real responsibility
“It’s always about me” is an opportunity to take real responsibility for my feelings and sit with them in the moment, without blaming, shaming, finding fault on the outside, with another or myself.
Read MoreEssentially I am complete
Beneath the drive for perfection, the self flagellation, the incessant self criticism, is a core that is already and has always been – perfect.
Read MoreWhat does it mean to listen?
There are a number of ways we can listen. These include listening to reply, active listening, reflective listening and listening to understand. At 5th Place we have a different take, we listen to hear.
Read MoreIt’s always about you
Taking responsibility for our own feelings and reactions to events and incidents around us can potentially change everything.
Read MoreDo you really want to be a robot?
Do we think it would be better to be feelingless or emotionless and like a robot? Or do we want to embrace that we are feeling beings and do something to make them work for us?
Read MoreAre we failing our children when it comes to feelings?
As a society we have condemned the expression of difficult feelings. What effect does this have on our children?
Read MoreNo need for the story
Whenever we speak about the feeling and emotion work we do, people immediately think that they are going to have to talk about their feelings. This is the last thing we want or ask for.
Read MoreWhat if clearing difficult emotions could save you your job?
Change, even when it is perceived as positive, can cause deep anxiety. Change is a constant especially in the work context and our response to it can be the difference between keeping or losing our job.
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