We give ourselves a great gift by attending to the difficult feelings attached to our past experiences.
How to become whole within yourself
Scars from past experiences can feel like holes in the fabric of our being. By attending to these holes and clearing the feelings associated with them we become whole again.
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About the author
5th Place
5th Place is a dynamic organization that's passionate about emotional fitness. We're the creators of Shape of Emotion, a revolutionary tool that's changing the way we understand and manage our emotions. But we're not just about theory - we're about practical, tangible change.
We offer Emotional Fitness Classes and courses that help individuals, from children to adults, build emotional resilience and well-being. For our younger audience, we've created the Vibarealm, a vibrant universe that encourages a healthier interaction with emotions.
Join us on this journey to emotional fitness and let's make the world a better place together.