A colourful, committed and engaged group of participants gathered to interrogate their views on feelings and emotions in the Level One Foundation Course on the 21st July 2018.
Shape of Emotion is for everyone
This diverse group of human beings from coaching, business and personal grooming backgrounds found time in their busy lives to develop a deeper understanding of how to regulate their difficult emotions and feelings. This exploration also gave the participants a chance to meet others, discover a haven in the middle of Johannesburg and have a bit of fun!
A diverse group of amazing people
The workshop participants modelled the 5th Place principle that It starts with me and have taken the first steps to making their world, yours and ours, a better place.
About the author
5th Place is a dynamic organization that's passionate about emotional fitness. We're the creators of Shape of Emotion, a revolutionary tool that's changing the way we understand and manage our emotions. But we're not just about theory - we're about practical, tangible change.
We offer Emotional Fitness Classes and courses that help individuals, from children to adults, build emotional resilience and well-being. For our younger audience, we've created the Vibarealm, a vibrant universe that encourages a healthier interaction with emotions.
Join us on this journey to emotional fitness and let's make the world a better place together.