Each time we get hooked (or triggered, as it is also known) it’s an opportunity for us to look for the past experience, which is the root of the hook.
Reveal the hidden gift and heal
Using Shape of Emotion we can attend to the hurt, reveal the gift that it offers and heal in the process.
Share the magic
If you like this week’s principle, save it, share it or download it using the image below.
About the author
5th Place is a dynamic organization that's passionate about emotional fitness. We're the creators of Shape of Emotion, a revolutionary tool that's changing the way we understand and manage our emotions. But we're not just about theory - we're about practical, tangible change.
We offer Emotional Fitness Classes and courses that help individuals, from children to adults, build emotional resilience and well-being. For our younger audience, we've created the Vibarealm, a vibrant universe that encourages a healthier interaction with emotions.
Join us on this journey to emotional fitness and let's make the world a better place together.