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HIGHLIGHTS:    Listen to our 'Emotions Matter. Really!' podcast    •    Attend a free Emotional Fitness Class    •    Join our Emotional Fitness Seeding Circle

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×
  • Home
  • About 5th Place
    • Positively impacting wellbeing
    • Who is 5th Place?
    • Lightr Feet
    • 5th Place Qualities, Pillars & Principles
      • The qualities of a 5th Place
      • The pillars of a 5th Place
      • The principles of a 5th Place
    • Pay it forward
  • Shape of Emotion
    • What is Shape of Emotion
    • The design of Shape of Emotion
    • How does Shape of Emotion work?
    • The history of Shape of Emotion
  • 5th Place Offerings
    • Emotional Fitness Class
      • Self-paced Emotional Fitness Class
      • Emotional Fitness Class Seeding Circle
      • Live Emotional Fitness Class
    • Talks and interactive presentations
    • One on one offerings
      • Specialised Psychological Services
      • Sports performance enhancement
      • Shape of Emotion therapy
      • Coaching
      • Supervision
  • Updates
    • Articles
    • Blog
    • Podcasts
    • The week that was
  • Online courses
  • Contact us
    • Emergency contacts

Posts Tagged ‘the week that was’

A cure for the coronavirus madness

By 5th Place | March 3, 2020 | 0

The coronavirus is a ‘pandemic’ which is sweeping across the globe – are you worried or unphased about it’s media-crazed lethality?

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Rich or poor… It’s all just the same

By 5th Place | February 24, 2020 | 0

No matter the environment we find ourselves in – people who are privileged and those who are not feel the same emotions. It’s all just the same.

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Am I doing it right?

By 5th Place | February 18, 2020 | 0

Feedback is useful and necessary for improvement, at 5th Place, we take the critical and positive feedback very seriously.

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When people hear about our work

By 5th Place | February 10, 2020 | 0

What is the question most asked after swapping names when you first meet someone?

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Shape of Emotion turns 2!

By 5th Place | February 3, 2020 | 0

It’s Shape of Emotion’s 2nd birthday! The whole month of February will be a time to reflect on and celebrate the journey so far so come and join us!

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3,2,1… and we’re live!

By 5th Place | December 9, 2019 | 0

Matthew was privileged to be interviewed for a podcast about Shape of Emotion, 5th Place and how we got here!

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It’s all about the science, isn’t it? Or is it?

By 5th Place | November 19, 2019 | 0

Things were different when 5th Place began – confrontations with naysayers and red-faced, finger pointing sceptics! It feels as if a paradigm shift has occurred; comparing where things were and where they are now!

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Nourishing yourself starts with nourishing the soil

By 5th Place | October 17, 2019 | 0

5th Place has started it’s very own food garden! It’s nestled in the flowers, shrubs and trees in the back garden.

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What is an Emotional Fitness Class?

By 5th Place | September 12, 2019 | 0

Here is everything you need to know about 5th Place’s emotional Fitness Classes – they’re like normal workouts, but only they’re not…

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Something to do in the current chaos

By 5th Place | September 5, 2019 | 0

Here is something to do in the current chaos South Africa finds itself in.

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Subscribe to our publication called "The Week that Was" and stay up to date with what we're doing, thinking and developing.

Recent posts

  • Egg hunts & bunny hops
  • Taking inspiration from Nature
  • The Oscar Challenge 2022
  • Never a straight line
  • Challenged to accept what is

Contact details

[email protected]

+27-82-901-2404

Additional contact details, including a map, bank details and directions to 5th Place are available on our contact page.

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By using the 5th Place website, and / or 5th Place’s services you agree to the disclaimer.

Pay it forward

If you'd like to support our community based work and online Emotional Fitness Classes, please do so here. A variety of funding support options are available.

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If you or any another person is in danger or are in a crisis - please don’t use 5th Place's site. Use these emergency resources.

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