Articles
Emotional Fitness Talk EAPA Egoli Chapter
5th Place was invited to do an Emotional Fitness as part of the day’s events at the end of year function for the Egoli Chapter of EAPA-SA (Employee Assistance Providers Association of South Africa).
Read MoreGlobal Mindfulness in Education Summit
Matthew was interviewed for the Global Mindfulness in Education Summit along with over 35 other mindfulness experts.
Read MoreKevlar Project Podcast recording
The Kevlar Project Podcast is a passion project hosted by Kevin Da Costa, a Psychology graduate from the University of Pretoria, South Africa.
Read MoreJeppe Park Primary Taster Talk to Teachers
Jeppe Park Primary is an independent primary school housed in a renovated shoe factory in the middle of Jeppe’s Town, Johannesburg. 5th Place decided to pay them a visit.
Read MoreKhulisa People With Albinism Emotional Fitness Class+
Khulisa Social Solutions and 5th Place working together to make the world a better place in support of People with Albinism.
Read MoreEmotions Matter – Really! Our talk at Nova Studio
5th Place had an amazing opportunity on October 11th – we were able to demonstrate the effectiveness of Shape of Emotion; and how attending to your emotions improves your quality of life.
Read MoreBrigid-Rose Tiernan, our latest graduate
Congratulations to Brigid-Rose, our most recent Shape of Emotion: Level 1 Foundation graduate!
Read MoreShape of Emotion – It starts with me SACAP talk
A Shape of Emotion talk at SACAP’s festival of learning in Rosebank.
Read MoreA beautiful unfolding
By accepting what is, the different becomes delightful, the surprising, deeply satisfying and life unfolds beautifully.
Read MorePracticing mindfulness in Kliptown, Soweto
In a tiny hot room, in a dusty, noisy street in historic Kliptown, Soweto, a group of unemployed youth got to experience a taste of Shape of Emotion.
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