Another opportunity to share our work and our journey at the 2019 SACAP Festival of Learning.
The only place to start is with me
We’d been invited to present at the South African College of Applied Psychology’s 2019 Festival of Learning. After some deliberation between us, we opted to present a mini Emotional Fitness Class followed by a short talk and the a question session.
It’s always easier to relate to the Shape of Emotion process and what it can do once you’ve experienced it. Chantal invited the participants to close their eyes, go within and connect with a difficult feeling they’d like to release and let go. We did two wings, just enough of a taste to pique interest taste and then shared our journey from the trauma of the townships to a tried and tested method that has positively impacted hundreds of lives so far.
The response was overwhelmingly positive (it mostly is) and we were grateful to share this incredible tool with a few more people.
About the author
5th Place
5th Place is a dynamic organization that's passionate about emotional fitness. We're the creators of Shape of Emotion, a revolutionary tool that's changing the way we understand and manage our emotions. But we're not just about theory - we're about practical, tangible change.
We offer Emotional Fitness Classes and courses that help individuals, from children to adults, build emotional resilience and well-being. For our younger audience, we've created the Vibarealm, a vibrant universe that encourages a healthier interaction with emotions.
Join us on this journey to emotional fitness and let's make the world a better place together.