Posts Tagged ‘feelings’
To make the world better, where do we start?
If I have lived my life in an unconscious fog battered by societal demands and expectations it takes time, effort and energy to climb out of the grey and find my own way. It is an ongoing process and it starts with me. Always.
Read MoreAn opportunity to take real responsibility
“It’s always about me” is an opportunity to take real responsibility for my feelings and sit with them in the moment, without blaming, shaming, finding fault on the outside, with another or myself.
Read MoreShape of Emotion ease workshop, August 2018
A dedicated group of matriculants from Vuleka SSB High School in Randburg, sacrificed a valuable day off to attend the Shape of Emotion ease workshop at their school.
Read MoreEssentially I am complete
Beneath the drive for perfection, the self flagellation, the incessant self criticism, is a core that is already and has always been – perfect.
Read MoreWhat does it mean to listen?
There are a number of ways we can listen. These include listening to reply, active listening, reflective listening and listening to understand. At 5th Place we have a different take, we listen to hear.
Read MoreShape of Emotion Foundation • 29 September
A Shape of Emotion Training for Inner Resilience, Outer Wellbeing and Deeper Connection. A one day, Level 1 Foundation workshop on Saturday 29 September in Linden.
Read MoreLevel one foundation course July 2018
A colourful, committed and engaged group of participants gathered to interrogate their views on feelings and emotions in the Level One Foundation Course on the 21st July 2018.
Read MoreIt’s always about you
Taking responsibility for our own feelings and reactions to events and incidents around us can potentially change everything.
Read MoreOpen letter: Help make the world a better place
Are we doing enough? We’re talking about making the world a better place. Here at 5th Place, we thought there was room for improvement, which is why we spent a year finding out how. In the end we came up with the notion that any meaningful change starts with me. Help us make the world…
Read MoreWorking your stuff aka The Man in the Mirror
In order for any change to be truly transformational there needs to be a process of letting go of the old in order to allow the new to come.
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