Posts Tagged ‘emotions’
Essentially I am complete
Beneath the drive for perfection, the self flagellation, the incessant self criticism, is a core that is already and has always been – perfect.
Read MoreAt my core I am perfect
At my core I am perfect. Beautiful, complete, flawless, whole, intact, just right, great, wonderful. Perfect!
Read MoreWhat does it mean to listen?
There are a number of ways we can listen. These include listening to reply, active listening, reflective listening and listening to understand. At 5th Place we have a different take, we listen to hear.
Read MoreShape of Emotion Foundation • 29 September
A Shape of Emotion Training for Inner Resilience, Outer Wellbeing and Deeper Connection. A one day, Level 1 Foundation workshop on Saturday 29 September in Linden.
Read MoreLevel one foundation course July 2018
A colourful, committed and engaged group of participants gathered to interrogate their views on feelings and emotions in the Level One Foundation Course on the 21st July 2018.
Read MoreOpen letter: Help make the world a better place
Are we doing enough? We’re talking about making the world a better place. Here at 5th Place, we thought there was room for improvement, which is why we spent a year finding out how. In the end we came up with the notion that any meaningful change starts with me. Help us make the world…
Read MoreWorking your stuff aka The Man in the Mirror
In order for any change to be truly transformational there needs to be a process of letting go of the old in order to allow the new to come.
Read MoreThe Shape of your Emotion
Our first talk about Shape of Emotion. An interactive presentation for coaches, who were given the opportunity to explore the difference between emotions and feelings and experience the shape of their emotion.
Read MoreDo you really want to be a robot?
Do we think it would be better to be feelingless or emotionless and like a robot? Or do we want to embrace that we are feeling beings and do something to make them work for us?
Read MoreWhat if clearing difficult emotions could save you your job?
Change, even when it is perceived as positive, can cause deep anxiety. Change is a constant especially in the work context and our response to it can be the difference between keeping or losing our job.
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