Posts Tagged ‘emotions’
The broken latch
Taking the step that is in front of me, the one right now and right here, gives me some peace. The noise dies down, the path clears, I can breathe.
Read MoreMoving from wishing to being
One Saturday at the tail end of September, a small group of women started their journey to understanding and working with their inner world of feelings and emotions at another Shape of Emotion Foundation Course.
Read MoreTake the step that’s in front of me
When life feels overwhelming and there’s too much on the go, if you are not sure what to do or where to start then take the step that is in front of you. Do what is right here, right now.
Read MoreWhat freaks you out
The only way to grow and heal and find out what life wishes to offer us, is to Accept and say “yes” to whatever comes our way.
Read MoreAccept and say “yes”
The only way to find out what life wishes to offer us, to help us grow and heal, is to Accept and say “yes”.
Read MoreCelebrating Heritage Day
This Heritage Day let’s celebrate celebrate connection, community, possibility, wellbeing and equality.
Read MoreCelebrating International Peace Day
Peace in the world starts with me. Happy peace day with love from 5th Place.
Read MoreThat’s not what I meant
The way you feel when I unintentionally offend you, is never about me, it is about your unresolved hurts and the still open wounds that I happened to poke and reopen.
Read MoreIt’s never about me
If you upset, anger, or hook (trigger) someone else and you did not mean to — it’s not about you. It’s about them.
Read MoreFantasies and fairy stories
Unrealistic expectations can lead to being hooked or triggered at the most unexpected times by those we love the most. These times are a gift. An opportunity to take responsibility to heal.
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