Posts Tagged ‘emotions’
A volume dial for your feelings
Emotions are just like sounds and with Shape of Emotion you can turn up the volume of the pleasant ones and turn down the volume of the unpleasant ones. Shape of Emotion is the volume dial for your feelings!
Read MoreShape of Emotion Foundation • 29 March 2019
A two day, Level 1 Shape of Emotion Foundation workshop in Linden at the end of March.
Read MoreIt’s our birthday, you’re invited
A little over a year ago 5th Place launched Shape of Emotion. We are celebrating it’s first birthday and you’re invited!
Read MoreConnectedness
Life is all about relationships and connectedness. Our capacity to develop these successfully determines our success as people, in business, as parents, friends and co-workers.
Read MoreA beautiful unfolding
By accepting what is, the different becomes delightful, the surprising, deeply satisfying and life unfolds beautifully.
Read MorePracticing mindfulness in Kliptown, Soweto
In a tiny hot room, in a dusty, noisy street in historic Kliptown, Soweto, a group of unemployed youth got to experience a taste of Shape of Emotion.
Read MoreAccept what is
If we just pause and accept what we cannot change, what we have no control over, then maybe we will see the gift, the opportunity, the “it was meant to be this way” realisation.
Read MoreShaping emotional health at Sekwati Primary School
A Shape of Emotion care workshop, held for the staff and teachers of Sekwati Primary School, in Soweto, explored how emotions and feelings show up in our bodies and then showed how to release and let go of difficult emotions.
Read MoreWhite knights begone!
When we offer, and don’t give, we honour all parties. We see each other, connect, we make the world a better place.
Read MoreOffer, don’t give
If we can stop and offer our help, we acknowledge others as capable and resourceful beings who can choose to accept or not.
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