Blog
What does freedom mean to you?
With Freedom Day came thoughts about what freedom means and how not being free can affect our emotional wellbeing and mental wellbeing. We consider how we can break free from our mental jails and build our emotional fitness to stay free.
Read MoreEgg hunts & bunny hops
Our Easter wish in 2022 is that wherever you are in the world, whether you celebrate Easter or not, may you find it in your heart to support connection over conflict, community over exclusion, possibility over despair, wellbeing over welfare, and equality over hierarchy.
Read MoreTaking inspiration from Nature
Nature offers us many insights and lessons into a variety of topics that we, as human beings, would do well to take notice of. We explore some of these and how, by heeding them, we can find support in journey through life.
Read MoreThe Oscar Challenge 2022
This year’s Oscar watching challenge, very much more challenge than Oscar revealed that the work of healing and growing is an ongoing process.
Read MoreNever a straight line
Between the desire to do something and the end product arrive all matter of surprising, unintended and unplanned events. From the discovery of a 70’s paving staple to the gift of a pile of sand, a simple change becomes somewhat more complicated and ever more interesting.
Read MoreChallenged to accept what is
A delightfully warm weekend visit to a magical wonderland garden presents curiouser and curiouser opportunities to accept what is.
Read MoreCelebrations in the month of love
It’s February, the month of love. We celebrate a beautiful marriage and Shape of Emotion’s fourth birthday.
Read MoreWould you like a super power?
When you think of superhuman powers, it’s usually the physical ones that come to mind. What if I offered you a superpower that works on the inside. A superpower that’s right at your fingertips, ready to assist in times of need.
Read More2022, tell us what you want
2022 has been a little sticky starting for us at 5th Place. There has been an ungainly dance of two steps forward and five stumbling steps back and three to the side. It’s left us curious about how the rest of the year will flow.
Read MoreIt’s that time again
A new year brings new opportunities to plan and dream. Here’s an overview of the seven step outline Matthew uses with his clients. By using it you too can achieve your goals and dreams in 2022.
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