What does freedom mean to you?

With Freedom Day came thoughts about what freedom means and how not being free can affect our emotional wellbeing and mental wellbeing. We consider how we can break free from our mental jails and build our emotional fitness to stay free.

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Egg hunts & bunny hops

Our Easter wish in 2022 is that wherever you are in the world, whether you celebrate Easter or not, may you find it in your heart to support connection over conflict, community over exclusion, possibility over despair, wellbeing over welfare, and equality over hierarchy.

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Taking inspiration from Nature

Nature offers us many insights and lessons into a variety of topics that we, as human beings, would do well to take notice of. We explore some of these and how, by heeding them, we can find support in journey through life.

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Never a straight line

Between the desire to do something and the end product arrive all matter of surprising, unintended and unplanned events. From the discovery of a 70’s paving staple to the gift of a pile of sand, a simple change becomes somewhat more complicated and ever more interesting.

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Would you like a super power?

When you think of superhuman powers, it’s usually the physical ones that come to mind. What if I offered you a superpower that works on the inside. A superpower that’s right at your fingertips, ready to assist in times of need.

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2022, tell us what you want

2022 has been a little sticky starting for us at 5th Place. There has been an ungainly dance of two steps forward and five stumbling steps back and three to the side. It’s left us curious about how the rest of the year will flow.

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It’s that time again

A new year brings new opportunities to plan and dream. Here’s an overview of the seven step outline Matthew uses with his clients. By using it you too can achieve your goals and dreams in 2022.

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