We were invited to celebrate Youth Day at the Yivani Mbali Foundation youth dialogue.
Creating awareness about mental health
To celebrate Youth Day 2019 we were invited to share Shape of Emotion at the Yivani Mbali Foundation youth dialogue. The dialogue was held at the spectacular Villa Arcadia in Parktown, Johannesburg — a national heritage site.
The dialogues are conversations aimed at increasing knowledge and awareness of mental health and are facilitated around the Presencing Model from Otto Scharmer’s Theory U.
At the end of the dialogue we took the participants through an Emotional Fitness Class where we dialled-down a difficult emotion and dialled-up a supportive emotion.
About the author
5th Place is a dynamic organization that's passionate about emotional fitness. We're the creators of Shape of Emotion, a revolutionary tool that's changing the way we understand and manage our emotions. But we're not just about theory - we're about practical, tangible change.
We offer Emotional Fitness Classes and courses that help individuals, from children to adults, build emotional resilience and well-being. For our younger audience, we've created the Vibarealm, a vibrant universe that encourages a healthier interaction with emotions.
Join us on this journey to emotional fitness and let's make the world a better place together.