Blog
Season’s greetings
Winding down as the year draws to a close – our wish for you this festive season is to take a break, relax and breathe.
Read MoreFilling the cup
Our last workshop of the year, the challenge to start with you and looking after yourself during the holidays.
Read MoreHow to be less sensitive to the words and actions of others
Becoming less sensitive to the words and actions of others is all about using the Shape of Emotion tool to build emotional resilience.
Read MoreHow to deal with negative emotions constructively
Shape of Emotion teaches you how to deal with negative emotions constructively.
Read MoreThe weeks that were
It’s been a busy couple of weeks: Shape of Emotion has another Level 1 Foundation graduate! Visiting the Mother City. Making some new friends and visiting old ones.
Read MoreGood for nation building
Two very white whites are doing their bit to address past imbalances and make the world a better place.
Read MoreNo connectivity but lots of connecting
The Week That Was experiences power outages, internet connection problems and finds connectivity in the most unexpected and delightful places.
Read MoreBe inspired
Our working space is getting a bit cramped. Some delightful inspiration for a new one unexpectedly comes along. The Week That Was finds out more.
Read MoreCommunity
Community flows directly from connectedness. It’s about the experience of being together and relating to others.
Read MoreNo boxes or labels required
The Week That Was discovers that boxing and labelling our condition does very little to ease it. It also looks at the science behind Shape of Emotion.
Read More