Would you like a super power?

When you think of superhuman powers, it’s usually the physical ones that come to mind. What if I offered you a superpower that works on the inside. A superpower that’s right at your fingertips, ready to assist in times of need.

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Closing the loop

The inspiration behind Shape of Emotion, helping those who don’t know how to help themselves and how we can ‘close the loop’.

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What’s next?

We are often out and about sharing Shape of Emotion and teaching others how to dial down difficult emotions and relieve stress and anxiety. Find out where we are going next and where we’ve been.

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Back to school

The Week That Was goes back to school. A primary school in Soweto to be specific and witnesses how versatile Shape of Emotion is in working with groups and those whose first language is not English.

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Moving from wishing to being

One Saturday at the tail end of September, a small group of women started their journey to understanding and working with their inner world of feelings and emotions at another Shape of Emotion Foundation Course.

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