Faith’s unfolding impact

Faith's unfolding impact

At a recent workshop, the transformative power of showing up and trusting the journey becomes evident. One attendee’s life-changing experience creates a ripple effect and reaffirms the impact of collective faith.

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Would you like a super power?

Child in superhero cape and mask casting a hero shadow, emotional fitness superpower

When you think of superhuman powers, it’s usually the physical ones that come to mind. What if I offered you a superpower that works on the inside. A superpower that’s right at your fingertips, ready to assist in times of need.

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What’s next?

5th Place featured banner showing where to find emotional fitness events and workshops

We are often out and about sharing Shape of Emotion and teaching others how to dial down difficult emotions and relieve stress and anxiety. Find out where we are going next and where we’ve been.

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Back to school

The Week That Was goes back to school. A primary school in Soweto to be specific and witnesses how versatile Shape of Emotion is in working with groups and those whose first language is not English.

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Moving from wishing to being

5th Place Shape of Emotion Level 1 Foundation workshop September 2018 featured banner

One Saturday at the tail end of September, a small group of women started their journey to understanding and working with their inner world of feelings and emotions at another Shape of Emotion Foundation Course.

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