Posts Tagged ‘feelings’
What does an emotionally resilient leader look like?
Emotional resilience is an important pillar of optimal leadership, especially now. No-one has been exempt from the increased challenges faced over the last 18 months.
Read MoreEmotions Matter – Really! Our talk at Nova Studio
5th Place had an amazing opportunity on October 11th – we were able to demonstrate the effectiveness of Shape of Emotion; and how attending to your emotions improves your quality of life.
Read MoreWhat is an Emotional Fitness Class?
Here is everything you need to know about 5th Place’s emotional Fitness Classes – they’re like normal workouts, but only they’re not…
Read MoreSomething to do in the current chaos
Here is something to do in the current chaos South Africa finds itself in.
Read MoreWhat’s next?
We are often out and about sharing Shape of Emotion and teaching others how to dial down difficult emotions and relieve stress and anxiety. Find out where we are going next and where we’ve been.
Read MoreA volume dial for your feelings
Emotions are just like sounds and with Shape of Emotion you can turn up the volume of the pleasant ones and turn down the volume of the unpleasant ones. Shape of Emotion is the volume dial for your feelings!
Read MoreShape of Emotion Foundation • 29 March 2019
A two day, Level 1 Shape of Emotion Foundation workshop in Linden at the end of March.
Read MoreIt’s our birthday, you’re invited
A little over a year ago 5th Place launched Shape of Emotion. We are celebrating it’s first birthday and you’re invited!
Read MoreConnectedness
Life is all about relationships and connectedness. Our capacity to develop these successfully determines our success as people, in business, as parents, friends and co-workers.
Read MoreA beautiful unfolding
By accepting what is, the different becomes delightful, the surprising, deeply satisfying and life unfolds beautifully.
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