Events & Workshops
Khulisa People With Albinism Emotional Fitness Class+
Khulisa Social Solutions and 5th Place working together to make the world a better place in support of People with Albinism.
Read MoreEmotions Matter – Really! Our talk at Nova Studio
5th Place had an amazing opportunity on October 11th – we were able to demonstrate the effectiveness of Shape of Emotion; and how attending to your emotions improves your quality of life.
Read MoreEmotional Fitness Class & Presentation at the Early Years Service (EYS)
An Emotional Fitness Class at the Early Years Service (EYS) fund-raising celebration.
Read MoreShape Of Emotion Taster Talk
An Emotional Fitness Class and a Shape of Emotion presentation for 3rd and 4th year social workers.
Read MoreIt’s okay to say I’m not okay
The first step towards mental wellness is to acknowledge where you are. This means being ok with not being ok.
Read MoreWhat’s next?
We are often out and about sharing Shape of Emotion and teaching others how to dial down difficult emotions and relieve stress and anxiety. Find out where we are going next and where we’ve been.
Read MoreShape of Emotion Foundation • 29 March 2019
A two day, Level 1 Shape of Emotion Foundation workshop in Linden at the end of March.
Read MoreIt’s our birthday, you’re invited
A little over a year ago 5th Place launched Shape of Emotion. We are celebrating it’s first birthday and you’re invited!
Read MorePracticing mindfulness in Kliptown, Soweto
In a tiny hot room, in a dusty, noisy street in historic Kliptown, Soweto, a group of unemployed youth got to experience a taste of Shape of Emotion.
Read MoreMoving from wishing to being
One Saturday at the tail end of September, a small group of women started their journey to understanding and working with their inner world of feelings and emotions at another Shape of Emotion Foundation Course.
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