Events & Workshops
Emotional Fitness Class & Presentation at the Early Years Service (EYS)
An Emotional Fitness Class at the Early Years Service (EYS) fund-raising celebration.
Read MoreShape Of Emotion Taster Talk
An Emotional Fitness Class and a Shape of Emotion presentation for 3rd and 4th year social workers.
Read MoreIt’s okay to say I’m not okay
The first step towards mental wellness is to acknowledge where you are. This means being ok with not being ok.
Read MoreWhat’s next?
We are often out and about sharing Shape of Emotion and teaching others how to dial down difficult emotions and relieve stress and anxiety. Find out where we are going next and where we’ve been.
Read MoreShape of Emotion Foundation • 29 March 2019
A two day, Level 1 Shape of Emotion Foundation workshop in Linden at the end of March.
Read MoreIt’s our birthday, you’re invited
A little over a year ago 5th Place launched Shape of Emotion. We are celebrating it’s first birthday and you’re invited!
Read MoreMoving from wishing to being
One Saturday at the tail end of September, a small group of women started their journey to understanding and working with their inner world of feelings and emotions at another Shape of Emotion Foundation Course.
Read MoreShape of Emotion ease workshop, August 2018
A dedicated group of matriculants from Vuleka SSB High School in Randburg, sacrificed a valuable day off to attend the Shape of Emotion ease workshop at their school.
Read MoreShape of Emotion Foundation • 29 September
A Shape of Emotion Training for Inner Resilience, Outer Wellbeing and Deeper Connection. A one day, Level 1 Foundation workshop on Saturday 29 September in Linden.
Read MoreLevel one foundation course July 2018
A colourful, committed and engaged group of participants gathered to interrogate their views on feelings and emotions in the Level One Foundation Course on the 21st July 2018.
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