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Posts Tagged ‘mindfulness’

A cure for the coronavirus madness

By Matthew & Chantal | March 3, 2020 | 0
5th Place TWTW 30 birthday 2020 email header on finding a cure for coronavirus anxiety

The coronavirus is a ‘pandemic’ which is sweeping across the globe – are you worried or unphased about it’s media-crazed lethality?

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Rich or poor… It’s all just the same

By Matthew & Chantal | February 24, 2020 | 0
Watercolour of African children playing in a township street with text Rich or Poor It's All Just the Same

No matter the environment we find ourselves in – people who are privileged and those who are not feel the same emotions. It’s all just the same.

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Am I doing it right?

By Matthew & Chantal | February 18, 2020 | 0
Illuminated question mark sign with text Am I doing it right, 5th Place emotional fitness TWTW

Feedback is useful and necessary for improvement, at 5th Place, we take the critical and positive feedback very seriously.

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When people hear about our work

By Matthew & Chantal | February 10, 2020 | 0
Watercolour illustration of young adults smiling and talking outdoors, emotional fitness connection

What is the question most asked after swapping names when you first meet someone?

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Shape of Emotion turns 2!

By Matthew & Chantal | February 3, 2020 | 0
Watercolour illustration of birthday cake with bunting and gifts, 5th Place Shape of Emotion 2nd birthday

It’s Shape of Emotion’s 2nd birthday! The whole month of February will be a time to reflect on and celebrate the journey so far so come and join us!

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3,2,1… and we’re live!

By Matthew & Chantal | December 9, 2019 | 0
5th Place important announcement featured graphic in yellow and green tones

Matthew was privileged to be interviewed for a podcast about Shape of Emotion, 5th Place and how we got here!

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Klerksdorp Correctional Centre Emotional Fitness Talk

By Matthew & Chantal | November 22, 2019 | 0
Entrance gate to Klerksdorp Correctional Services facility, 5th Place emotional fitness class venue

At a wellbeing day being held for the social workers and psychologists who work at the Klerksdorp Correctional Centre.

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It’s all about the science, isn’t it? Or is it?

By Matthew & Chantal | November 19, 2019 | 0
Digital illustration of a glowing brain with circuit board patterns, artificial intelligence and mind

Things were different when 5th Place began – confrontations with naysayers and red-faced, finger pointing sceptics! It feels as if a paradigm shift has occurred; comparing where things were and where they are now!

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Emotional Fitness Talk EAPA Egoli Chapter

By Matthew & Chantal | November 16, 2019 | 0
Participants seated at a table during an EAPA-SA emotional fitness professional development session

5th Place was invited to do an Emotional Fitness as part of the day’s events at the end of year function for the Egoli Chapter of EAPA-SA (Employee Assistance Providers Association of South Africa).

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Global Mindfulness in Education Summit

By Matthew & Chantal | November 4, 2019 | 0
Helen Maffini and Matthew Green presenting at the Global Mindfulness in Education Summit online

Matthew was interviewed for the Global Mindfulness in Education Summit along with over 35 other mindfulness experts.

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Recent posts

Dear friends and important places

Dear friends and important places

By Matthew & Chantal | May 15, 2024

A weekend at Knysna with dear and long time friends brings up memories of the beginning of our work and how connectedness that stays strong across time and space makes such a difference in our lives.

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Time to blow the dust off

Time to blow the dust off

By Matthew & Chantal | May 9, 2024

The first part of an anticipated road trip takes us to interesting places with unforgettable people. A storyline is woven of a will by all to live and prosper along with the belief that it can be done.

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The power of touch

By Matthew & Chantal | April 18, 2024

A planned road trip and a session about touch reminds us of the need to hug and be hugged and the good that it can do when there is care and love attached to it.

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