Posts Tagged ‘mindfulness’
Kevlar Project Podcast recording
The Kevlar Project Podcast is a passion project hosted by Kevin Da Costa, a Psychology graduate from the University of Pretoria, South Africa.
Read MoreJeppe Park Primary Taster Talk to Teachers
Jeppe Park Primary is an independent primary school housed in a renovated shoe factory in the middle of Jeppe’s Town, Johannesburg. 5th Place decided to pay them a visit.
Read MoreNourishing yourself starts with nourishing the soil
5th Place has started it’s very own food garden! It’s nestled in the flowers, shrubs and trees in the back garden.
Read MoreKhulisa People With Albinism Emotional Fitness Class+
Khulisa Social Solutions and 5th Place working together to make the world a better place in support of People with Albinism.
Read MoreEmotions Matter – Really! Our talk at Nova Studio
5th Place had an amazing opportunity on October 11th – we were able to demonstrate the effectiveness of Shape of Emotion; and how attending to your emotions improves your quality of life.
Read MoreWhat is an Emotional Fitness Class?
Here is everything you need to know about 5th Place’s emotional Fitness Classes – they’re like normal workouts, but only they’re not…
Read MoreSomething to do in the current chaos
Here is something to do in the current chaos South Africa finds itself in.
Read MoreAre you joining us?
Will you be joining us for the weekly Emotional Fitness Class? Remember to register beforehand!
Read MoreThings are changing!
Things are changing, in order for 5th Place to grow, we need your help!
Read MoreEmotional Fitness Class & Presentation at the Early Years Service (EYS)
An Emotional Fitness Class at the Early Years Service (EYS) fund-raising celebration.
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