Skip to content
5th Place5th Place
  • For You
    • Matthew Green
    • Chantal Dawtrey
    • Matthew Bushell
  • For Organisations
    • Workshops
    • Talks & Presentations
    • Digital Programmes
    • Ongoing Support
  • Learn
    • The Certainty Deficit
    • Shape of Emotion™
    • The 5 Pillars
    • Emotional Fitness College
    • Emotional Mastery Course
  • Insights
    • All articles
    • Substack newsletter
    • Podcast
  • About
    • Who is 5th Place?
    • Our Qualities
    • It Starts With Me
    • Contact
    • Pay it forward
    • Emergency resources
  • Get in touch

Posts Tagged ‘mindfulness’

Celebrating Heritage Day

By Chantal & Matthew | September 24, 2018 | 0
5th Place Heritage Day wish South African celebration emotional fitness greeting

This Heritage Day let’s celebrate celebrate connection, community, possibility, wellbeing and equality.

Read More

Celebrating International Peace Day

By Chantal & Matthew | September 21, 2018 | 0
5th Place International Peace Day greeting emotional fitness and inner peace

Peace in the world starts with me. Happy peace day with love from 5th Place.

Read More

Shape of Emotion ease workshop, August 2018

By Chantal & Matthew | August 13, 2018 | 0
5th Place Shape of Emotion EASE workshop August 2018 featured banner image

A dedicated group of matriculants from Vuleka SSB High School in Randburg, sacrificed a valuable day off to attend the Shape of Emotion ease workshop at their school.

Read More

Level one foundation course July 2018

By Chantal & Matthew | July 23, 2018 | 0
5th Place Shape of Emotion Level 1 Foundation workshop July 2018 featured image

A colourful, committed and engaged group of participants gathered to interrogate their views on feelings and emotions in the Level One Foundation Course on the 21st July 2018.

Read More
« Newer Posts

Stay up to date

Recent posts

A marathon not a sprint

A marathon not a sprint

By Chantal & Matthew | November 13, 2025

A week full of meaningful connections gave us energy to keep on going working in an environment not often respected or appreciated. We were reminded that our work is more like a marathon than a sprint

Read More...
More evidence than action

More evidence than action

By Chantal & Matthew | November 6, 2025

An opportunity to present at a conference set us up with mainly representatives from academic and research organisations. Plenty of evidence was presented. Now we need more action.

Read More...
Razzle-dazzle us

Razzle-dazzle us

By Chantal & Matthew | October 30, 2025

A late night at the theatre leaves us dazzled and drained the next day but a good night’s sleep gets us up for a prizegiving of hope.

Read More...
5th Place 5th Place Consciousness (Pty) Ltd

Building emotional fitness — one person, one team, one organisation at a time. Proudly South African.

Proudly South African

Offerings

  • Matthew Green
  • Chantal Dawtrey
  • Matthew Bushell
  • For Organisations
  • Talks & presentations

Explore

  • Insights
  • Podcast ↗
  • Emotional Mastery Course ↗
  • Emotional Fitness College ↗

Youth Foundation

  • It Starts With Me
  • Vibarealm
  • Emotional Fitness Superpower Programme

About

  • About 5th Place
  • Contact
  • Pay it forward
  • Emergency resources
Copyright © 2016 – 2026 5th Place · Johannesburg & Northampton
Disclaimer Cookie Policy

Small Business Websites by Tech Warrior

Scroll To Top
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.