Separating from fear

Feeling overwhelmed, afraid and confused about the nationwide shutdown as a result of COVID- 19? Now is the time to build your emotional and physical reserves and separate from fear.

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How often do you BAN?

Life is full of obstacles and there is no way of dodging them. In order to help us cope with challenging situations we ‘BAN’ our feelings and emotions.

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Closing the loop

The inspiration behind Shape of Emotion, helping those who don’t know how to help themselves and how we can ‘close the loop’.

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