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Posts Tagged ‘help’

Let us entertain you, educate & inspire!

By Chantal & Matthew | August 6, 2020 | 0
5th Place email header for TWTW 39 about entertainment education and inspiration

Are you a subscriber yet? To our YouTube channel? Well why not!? Let us entertain you, educate & inspire!

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Feel better now

By Chantal & Matthew | July 20, 2020 | 0
5th Place Feel Better Now header with blue sunburst design over Johannesburg city skyline

In April 2018 Matthew had this inspired idea to make a video to promote Shape of Emotion; here it is!

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Hello again it’s us, we are still here!

By Chantal & Matthew | July 7, 2020 | 0
Hand holding phone showing video call with text Hello again it's us we are still here, 5th Place TWTW

We are well into the third month of lock down. It has been quite a trip so far and we don’t think that it’s going to end soon. How have you been feeling?

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What to do before everything gets too much

By Chantal & Matthew | July 1, 2020 | 0

Our next webinar on Mental Health & Emotional Wellbeing. The topic is: What to do before everything gets too much. We’ll be sharing easy to use tools and techniques to keep you mentally well and emotionally fit.

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Klerksdorp Correctional Centre Emotional Fitness Talk

By Chantal & Matthew | November 22, 2019 | 0
Entrance gate to Klerksdorp Correctional Services facility, 5th Place emotional fitness class venue

At a wellbeing day being held for the social workers and psychologists who work at the Klerksdorp Correctional Centre.

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Emotional Fitness Talk EAPA Egoli Chapter

By Chantal & Matthew | November 16, 2019 | 0
Participants seated at a table during an EAPA-SA emotional fitness professional development session

5th Place was invited to do an Emotional Fitness as part of the day’s events at the end of year function for the Egoli Chapter of EAPA-SA (Employee Assistance Providers Association of South Africa).

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Global Mindfulness in Education Summit

By Chantal & Matthew | November 4, 2019 | 0
Helen Maffini and Matthew Green presenting at the Global Mindfulness in Education Summit online

Matthew was interviewed for the Global Mindfulness in Education Summit along with over 35 other mindfulness experts.

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Kevlar Project Podcast recording

By Chantal & Matthew | October 26, 2019 | 0
Matthew Green and podcast host recording The Kevlar Project podcast at microphone setup with painting

The Kevlar Project Podcast is a passion project hosted by Kevin Da Costa, a Psychology graduate from the University of Pretoria, South Africa.

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Jeppe Park Primary Taster Talk to Teachers

By Chantal & Matthew | October 21, 2019 | 0
Children playing jump rope in a colourful school playground outdoors

Jeppe Park Primary is an independent primary school housed in a renovated shoe factory in the middle of Jeppe’s Town, Johannesburg. 5th Place decided to pay them a visit.

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Khulisa People With Albinism Emotional Fitness Class+

By Chantal & Matthew | October 13, 2019 | 0
5th Place Khulisa community image featuring people with albinism in a group setting

Khulisa Social Solutions and 5th Place working together to make the world a better place in support of People with Albinism.

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Recent posts

Let go and let flow

Let go and let flow

By Chantal & Matthew | May 22, 2026

An itchy and scratchy week changes tempo and yields surprising fruits after we opt to let go and go with the flow.

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Somatic surfing

Somatic surfing

By Chantal & Matthew | May 14, 2026

A show about a dysfunctional family had us laughing knowing we all have one. It takes some somatic surfing to surface the stuff that needs releasing.

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It’s all in the tone

It’s all in the tone

By Chantal & Matthew | May 8, 2026

Tone of voice is crucial for communication and can sound the difference between conflict and care. Not so easy to express when texting.

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