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Posts Tagged ‘health’

Let us entertain you, educate & inspire!

By Chantal & Matthew | August 6, 2020 | 0
5th Place email header for TWTW 39 about entertainment education and inspiration

Are you a subscriber yet? To our YouTube channel? Well why not!? Let us entertain you, educate & inspire!

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Feel better now

By Chantal & Matthew | July 20, 2020 | 0
5th Place Feel Better Now header with blue sunburst design over Johannesburg city skyline

In April 2018 Matthew had this inspired idea to make a video to promote Shape of Emotion; here it is!

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Hello again it’s us, we are still here!

By Chantal & Matthew | July 7, 2020 | 0
Hand holding phone showing video call with text Hello again it's us we are still here, 5th Place TWTW

We are well into the third month of lock down. It has been quite a trip so far and we don’t think that it’s going to end soon. How have you been feeling?

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What to do before everything gets too much

By Chantal & Matthew | July 1, 2020 | 0

Our next webinar on Mental Health & Emotional Wellbeing. The topic is: What to do before everything gets too much. We’ll be sharing easy to use tools and techniques to keep you mentally well and emotionally fit.

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When dreams turn to reality

By Chantal & Matthew | July 23, 2019 | 0

Our vision for dealing with negative emotions and improving mental health en-masse takes another step towards reality.

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Celebrating Youth Day 2019

By Chantal & Matthew | June 16, 2019 | 0

Celebrating Youth Day at the Yivani Mbali Foundation youth dialogue

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Recent posts

Let go and let flow

Let go and let flow

By Chantal & Matthew | May 22, 2026

An itchy and scratchy week changes tempo and yields surprising fruits after we opt to let go and go with the flow.

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Somatic surfing

Somatic surfing

By Chantal & Matthew | May 14, 2026

A show about a dysfunctional family had us laughing knowing we all have one. It takes some somatic surfing to surface the stuff that needs releasing.

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It’s all in the tone

It’s all in the tone

By Chantal & Matthew | May 8, 2026

Tone of voice is crucial for communication and can sound the difference between conflict and care. Not so easy to express when texting.

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