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Posts Tagged ‘health’

Let us entertain you, educate & inspire!

By Matthew & Chantal | August 6, 2020 | 0
5th Place email header for TWTW 39 about entertainment education and inspiration

Are you a subscriber yet? To our YouTube channel? Well why not!? Let us entertain you, educate & inspire!

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Feel better now

By Matthew & Chantal | July 20, 2020 | 0
5th Place Feel Better Now header with blue sunburst design over Johannesburg city skyline

In April 2018 Matthew had this inspired idea to make a video to promote Shape of Emotion; here it is!

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Hello again it’s us, we are still here!

By Matthew & Chantal | July 7, 2020 | 0
Hand holding phone showing video call with text Hello again it's us we are still here, 5th Place TWTW

We are well into the third month of lock down. It has been quite a trip so far and we don’t think that it’s going to end soon. How have you been feeling?

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What to do before everything gets too much

By Matthew & Chantal | July 1, 2020 | 0

Our next webinar on Mental Health & Emotional Wellbeing. The topic is: What to do before everything gets too much. We’ll be sharing easy to use tools and techniques to keep you mentally well and emotionally fit.

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When dreams turn to reality

By Matthew & Chantal | July 23, 2019 | 0

Our vision for dealing with negative emotions and improving mental health en-masse takes another step towards reality.

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Celebrating Youth Day 2019

By Matthew & Chantal | June 16, 2019 | 0

Celebrating Youth Day at the Yivani Mbali Foundation youth dialogue

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Recent posts

Can you keep your head?

Can you keep your head?

By Matthew & Chantal | August 8, 2024

When it feels as if the world is against you, being able to step back, disconnect from taking it personally while taking a deep breath helps keep your head while all are losing theirs.

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A reason to celebrate

A reason to celebrate

By Matthew & Chantal | August 1, 2024

Celebrating a birthday offered an opportunity to make more happy memories and to remember that we don’t need to wait for a reason to celebrate, we just need to remember to.

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The power of writing

The power of writing

By Matthew & Chantal | July 25, 2024

A report long in the works was finally written up. Young coaches reflect on saying “No” and the power of writing is used with teens to embrace the opportunity to feel better about themselves.

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