What’s next?

5th Place featured banner showing where to find emotional fitness events and workshops

We are often out and about sharing Shape of Emotion and teaching others how to dial down difficult emotions and relieve stress and anxiety. Find out where we are going next and where we’ve been.

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Leaps and bounds

5th Place leaps and bounds music album or playlist cover in bright vibrant green

With the start of 2019 drawing to a close, we here at 5th Place would like to offer you a year filled with learning, connecting and growth in all aspects of your life.

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The weeks that were

It’s been a busy couple of weeks: Shape of Emotion has another Level 1 Foundation graduate! Visiting the Mother City. Making some new friends and visiting old ones.

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