Enabling the How
Enabling the How
In a world consumed by the “What” we “Enable your How…” to make the world a better place.
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About Enabling the How
Our call to action at 5th Place is to focus on developing emotional fitness and mental well-being in order to create positive change in the world. Join us, Chantal and Matthew, co-owners of 5th Place, in our escapades every week as we stumble and trip, dance and whirl our way through very normal and not so normal weeks in their drive to make the world a better place. This “How” comes in many different forms and in this case it comes in the form of sharing life, loves, and loss. It’s also a whole lot of what living is like in South Africa.
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3,2,1… and we’re live!
Matthew was privileged to be interviewed for a podcast about Shape of Emotion, 5th Place and how we got here!
It’s all about the science, isn’t it? Or is it?
Things were different when 5th Place began – confrontations with naysayers and red-faced, finger pointing sceptics! It feels as if a paradigm shift has occurred; comparing where things were and where they are now!
Nourishing yourself starts with nourishing the soil
5th Place has started it’s very own food garden! It’s nestled in the flowers, shrubs and trees in the back garden.
What is an Emotional Fitness Class?
Here is everything you need to know about 5th Place’s emotional Fitness Classes – they’re like normal workouts, but only they’re not…
Something to do in the current chaos
Here is something to do in the current chaos South Africa finds itself in.
Things are changing!
Things are changing, in order for 5th Place to grow, we need your help!
Closing the loop
The inspiration behind Shape of Emotion, helping those who don’t know how to help themselves and how we can ‘close the loop’.
When dreams turn to reality
Our vision for dealing with negative emotions and improving mental health en-masse takes another step towards reality.
A dusty Burn and a Zoom idea
A test of resilience in the desert, an idea to teach the world about Shape of Emotion and helping those who help others.