Enabling the How
Enabling the How
In a world consumed by the “What” we “Enable your How…” to make the world a better place.
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About Enabling the How
Our call to action at 5th Place is to focus on developing emotional fitness and mental well-being in order to create positive change in the world. Join us, Chantal and Matthew, co-owners of 5th Place, in our escapades every week as we stumble and trip, dance and whirl our way through very normal and not so normal weeks in their drive to make the world a better place. This “How” comes in many different forms and in this case it comes in the form of sharing life, loves, and loss. It’s also a whole lot of what living is like in South Africa.
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5 pillars of self care for the COVID-19 pandemic
Lockdown in South Africa has put almost everyone’s lives on hold. Instead of raising your fist in the air exclaiming your frustration, rather use this as an opportunity to brush up on some old skills, or learn something new, like Shape of Emotion.
Everybody wants change. Nobody wants to change.
Do you want a better world? Do you want a more connected world? One filled with possibility, equality and wellbeing for everyone? Then something has to change! That something starts with you.
Separating from fear
Feeling overwhelmed, afraid and confused about the nationwide shutdown as a result of COVID- 19? Now is the time to build your emotional and physical reserves and separate from fear.
How often do you BAN?
Life is full of obstacles and there is no way of dodging them. In order to help us cope with challenging situations we ‘BAN’ our feelings and emotions.
A cure for the coronavirus madness
The coronavirus is a ‘pandemic’ which is sweeping across the globe – are you worried or unphased about it’s media-crazed lethality?
Rich or poor… It’s all just the same
No matter the environment we find ourselves in – people who are privileged and those who are not feel the same emotions. It’s all just the same.
Am I doing it right?
Feedback is useful and necessary for improvement, at 5th Place, we take the critical and positive feedback very seriously.
When people hear about our work
What is the question most asked after swapping names when you first meet someone?
Shape of Emotion turns 2!
It’s Shape of Emotion’s 2nd birthday! The whole month of February will be a time to reflect on and celebrate the journey so far so come and join us!