Enabling the How
Enabling the How
In a world consumed by the “What” we “Enable your How…” to make the world a better place.
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About Enabling the How
Our call to action at 5th Place is to focus on developing emotional fitness and mental well-being in order to create positive change in the world. Join us, Chantal and Matthew, co-owners of 5th Place, in our escapades every week as we stumble and trip, dance and whirl our way through very normal and not so normal weeks in their drive to make the world a better place. This “How” comes in many different forms and in this case it comes in the form of sharing life, loves, and loss. It’s also a whole lot of what living is like in South Africa.
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Our autumn road trip
Here’s a glimpse at our road trip. From fields of gold, to breathtaking mountains, starry skies and sober reminders of our nations past.
We are moving! Well, part of us is…
We are moving! Well, part of us is… Our Emotional Fitness Classes are moving to InsightTimer; one of the largest mindfulness apps available!
Change the narrative, seed a better world
Does it feel like time for a real shift? An opportunity to rise above the madness of lights out and lock downs?
Seeding a better world
Entering 2021 was never going to be a walk in the park or on the beach, for that matter. But most of us were hopeful.
How to walk with Lightr Feet – Part 1
We would like to see a world where we take more care of our environment. Where we tread a little lighter on our earth.
It starts with me
Do we have to say again that this year has been arduous? I don’t think so, but it has. We feel especially jaded around the fear stoking rules.
Bees are buzzing
The end of 2020 is bearing down on us. There are less than 40 days left of the year. That is all. And what a year it has been, it still is.
How are you relating?
How are you relating; relating to the ‘new’ mask covered world around you, family members and society? Read on to see what we have to say.
5 pillars of self care for the COVID-19 pandemic-part-two
The foundation on which physical health rests needs to be secure and resilient otherwise things may go awry. Last week we looked at two pillars for self-care: thinking and feeling. This week we are going to explore two more: moving and nourishing.