Articles
Burning emotions
AfrikaBurn can be an emotional roller coaster at the best of times. If it doesn’t challenge you then, quite frankly, you haven’t really been to AfrikaBurn. The key is to immerse yourself in whatever shows up. And burn baby, burn.
Read MoreDo you really want to be a robot?
Do we think it would be better to be feelingless or emotionless and like a robot? Or do we want to embrace that we are feeling beings and do something to make them work for us?
Read MoreAre we failing our children when it comes to feelings?
As a society we have condemned the expression of difficult feelings. What effect does this have on our children?
Read MoreNo need for the story
Whenever we speak about the feeling and emotion work we do, people immediately think that they are going to have to talk about their feelings. This is the last thing we want or ask for.
Read MoreWhat if clearing difficult emotions could save you your job?
Change, even when it is perceived as positive, can cause deep anxiety. Change is a constant especially in the work context and our response to it can be the difference between keeping or losing our job.
Read MoreGratitude for the work
Here’s some lovely feedback on the mind coaching work we do at 5th Place. Certain parts have been edited for brevity and anonymity.
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