Posts Tagged ‘feel’
Celebrations in the month of love
It’s February, the month of love. We celebrate a beautiful marriage and Shape of Emotion’s fourth birthday.
Read MoreIt’s that time again
A new year brings new opportunities to plan and dream. Here’s an overview of the seven step outline Matthew uses with his clients. By using it you too can achieve your goals and dreams in 2022.
Read MoreDoing it on our own
We have reproduced our mini audio-course “How to Master your Emotions” on our own platform, added a few bonus tracks and offer it to you here with a little gift to celebrate the holidays!
Read MoreOur young people are in crisis. Here’s what we can do
Who would have thought at the end of July 2021, that we would be just shy of 500 days of lock-down, a ravaging third wave and nationwide riots.
Read MoreOur autumn road trip
Here’s a glimpse at our road trip. From fields of gold, to breathtaking mountains, starry skies and sober reminders of our nations past.
Read MoreWe are moving! Well, part of us is…
We are moving! Well, part of us is… Our Emotional Fitness Classes are moving to InsightTimer; one of the largest mindfulness apps available!
Read MoreChange the narrative, seed a better world
Does it feel like time for a real shift? An opportunity to rise above the madness of lights out and lock downs?
Read MoreSeeding a better world
Entering 2021 was never going to be a walk in the park or on the beach, for that matter. But most of us were hopeful.
Read MoreHow to walk with Lightr Feet – Part 1
We would like to see a world where we take more care of our environment. Where we tread a little lighter on our earth.
Read MoreIt starts with me
Do we have to say again that this year has been arduous? I don’t think so, but it has. We feel especially jaded around the fear stoking rules.
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