It starts with me

Do we have to say again that this year has been arduous? I don’t think so, but it has. We feel especially jaded around the fear stoking rules.

Read More

Bees are buzzing

The end of 2020 is bearing down on us. There are less than 40 days left of the year. That is all. And what a year it has been, it still is.

Read More

How are you relating?

How are you relating; relating to the ‘new’ mask covered world around you, family members and society? Read on to see what we have to say.

Read More

What’s next?

We are often out and about sharing Shape of Emotion and teaching others how to dial down difficult emotions and relieve stress and anxiety. Find out where we are going next and where we’ve been.

Read More