Posts Tagged ‘anxiety’
How to walk with Lightr Feet – Part 1
We would like to see a world where we take more care of our environment. Where we tread a little lighter on our earth.
Read MoreIt starts with me
Do we have to say again that this year has been arduous? I don’t think so, but it has. We feel especially jaded around the fear stoking rules.
Read MoreBees are buzzing
The end of 2020 is bearing down on us. There are less than 40 days left of the year. That is all. And what a year it has been, it still is.
Read MoreHow are you relating?
How are you relating; relating to the ‘new’ mask covered world around you, family members and society? Read on to see what we have to say.
Read MoreLet us entertain you, educate & inspire!
Are you a subscriber yet? To our YouTube channel? Well why not!? Let us entertain you, educate & inspire!
Read MoreFeel better now
In April 2018 Matthew had this inspired idea to make a video to promote Shape of Emotion; here it is!
Read MoreHello again it’s us, we are still here!
We are well into the third month of lock down. It has been quite a trip so far and we don’t think that it’s going to end soon. How have you been feeling?
Read MoreWhat to do before everything gets too much
Our next webinar on Mental Health & Emotional Wellbeing. The topic is: What to do before everything gets too much. We’ll be sharing easy to use tools and techniques to keep you mentally well and emotionally fit.
Read MoreWhen dreams turn to reality
Our vision for dealing with negative emotions and improving mental health en-masse takes another step towards reality.
Read MoreWhat’s next?
We are often out and about sharing Shape of Emotion and teaching others how to dial down difficult emotions and relieve stress and anxiety. Find out where we are going next and where we’ve been.
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