Clumsy but brilliant

Clumsy but brilliant

As one being left another arrived. The challenges of dealing with this new life causes some consternation, a bit of confusion and more than a little chaos. Just like many significant change events.

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Stop all that stress

5th Place TWTW 116 header showing stressed woman with baby and text Stop All That Stress on emotional fitness

Reading about ADD, its causes and how to address it leads to learning how impactful stress is on our wellbeing, that of our children and our relationships gives us an opportunity to make different choices.

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Water, water everywhere!

Stricken fishing boat listing heavily at sea, text reads Water Water Everywhere

Persistent rain together with sudden, violent storms resulted in damage and destruction with plenty to fix. Feeling very sorry for themselves, two conversations made for a change of heart and a better perspective.

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Enabling the how

Dramatic view of Earth from space with glowing horizon and text Enabling the How for emotional fitness

The start of Mental Health Awareness Month in South Africa, a book about the link between stress, trauma and illness and a solution to the problem of mental and emotional health occupies the focus of a week just past and a future beginning every day.

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