Consistency, conversations and connecting

5th Place header in warm amber and teal tones representing consistency conversations and connecting

Winning is great but sometimes losing is better. Consistently getting up, showing up, doing it over better, together wins games, contracts and leads to success in the long run. Having meaningful conversations, on the other hand, connects us and helps build successful relationships.

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The connectedness of a common ailment

Hands holding puzzle pieces together with text about connectedness and common ailment

While working on a model of emotional fitness™, a book reveals that we are all connected by a common ailment. It also uncovers the patterns and the processes we follow that trip up the very best intentions to develop, learn and change. In the meantime, a birthday is celebrated and seeds are planted.

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Last minute dot com

Ornate wrought iron clock face with text Last Minute Dot Com on golden background

Three lovely opportunities offered and accepted. A reminder that it’s in the coming back that change takes place and another, different, reconnection with an old friend.

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Shining bright or all burnt out?

Row of burnt and fresh matches on yellow background symbolising burnout and recovery

The road to burnout is deceptively concealed in trying too hard and working too long on careers and jobs you thought you always wanted. Knowing what to look out for and doing something about it could make the difference between a total collapse and a turn around in your life.

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What does freedom mean to you?

Hand reaching upward toward hanging rusted chains in a dark dramatic illustration

With Freedom Day came thoughts about what freedom means and how not being free can affect our emotional wellbeing and mental wellbeing. We consider how we can break free from our mental jails and build our emotional fitness to stay free.

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