Retreats, research, a rabbit and a recce

A trip to Parys, south of Johannesburg, to review the week and consider research needs leads to a recce for a retreat venue, the meeting and making of more friends, gold that is not metal and a pensive rabbit for the garden.

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The connectedness of a common ailment

While working on a model of emotional fitness™, a book reveals that we are all connected by a common ailment. It also uncovers the patterns and the processes we follow that trip up the very best intentions to develop, learn and change. In the meantime, a birthday is celebrated and seeds are planted.

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Last minute dot com

Three lovely opportunities offered and accepted. A reminder that it’s in the coming back that change takes place and another, different, reconnection with an old friend.

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Shining bright or all burnt out?

The road to burnout is deceptively concealed in trying too hard and working too long on careers and jobs you thought you always wanted. Knowing what to look out for and doing something about it could make the difference between a total collapse and a turn around in your life.

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Taking inspiration from Nature

Nature offers us many insights and lessons into a variety of topics that we, as human beings, would do well to take notice of. We explore some of these and how, by heeding them, we can find support in journey through life.

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