Posts Tagged ‘learn’
Holistic anxiety relief without medication
Explore Shape of Emotion, a unique process for anxiety relief without medication. Dive into holistic anxiety relief in just 15 minutes.
Read MoreWhat impact do you have?
A week without a car made us consider how nice it would be not to have to care for one. Amid gifts of a music performance and a bubble on wheels we watched as stress frothed over that left us asking: Is this how you want to be?
Read MoreThe value of valuing
After doing whatever needed to be done to get people to pay their bills, a weekend of variety and difference brought up thoughts about how we value what we choose to pay money for and what we choose not to.
Read MoreEgg hunts & bunny hops
Our Easter wish in 2022 is that wherever you are in the world, whether you celebrate Easter or not, may you find it in your heart to support connection over conflict, community over exclusion, possibility over despair, wellbeing over welfare, and equality over hierarchy.
Read MoreDoing it on our own
We have reproduced our mini audio-course “How to Master your Emotions” on our own platform, added a few bonus tracks and offer it to you here with a little gift to celebrate the holidays!
Read MoreHow to master your emotions course
Learn how to feel better by learning how to feel, better. An audio course of ten micro lessons offered through InsightTimer.
Read MoreOur young people are in crisis. Here’s what we can do
Who would have thought at the end of July 2021, that we would be just shy of 500 days of lock-down, a ravaging third wave and nationwide riots.
Read MoreOur autumn road trip
Here’s a glimpse at our road trip. From fields of gold, to breathtaking mountains, starry skies and sober reminders of our nations past.
Read MoreWe are moving! Well, part of us is…
We are moving! Well, part of us is… Our Emotional Fitness Classes are moving to InsightTimer; one of the largest mindfulness apps available!
Read MoreChange the narrative, seed a better world
Does it feel like time for a real shift? An opportunity to rise above the madness of lights out and lock downs?
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