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Posts Tagged ‘change’

Everybody wants change. Nobody wants to change.

By Chantal & Matthew | March 23, 2020 | 0
Watercolour art of erupting volcano with dark ash cloud and glowing lava flows

Do you want a better world? Do you want a more connected world? One filled with possibility, equality and wellbeing for everyone? Then something has to change! That something starts with you.

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Are you joining us?

By Chantal & Matthew | August 28, 2019 | 0

Will you be joining us for the weekly Emotional Fitness Class? Remember to register beforehand!

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Nelson Mandela Day

By Chantal & Matthew | July 18, 2019 | 0

Celebrating the life and legacy of Nelson Mandela.

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What freaks you out

By Chantal & Matthew | September 28, 2018 | 0
5th Place Principle 9 accept and say yes featured image emotional fitness

The only way to grow and heal and find out what life wishes to offer us, is to Accept and say “yes” to whatever comes our way.

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Make our world a better one

By Chantal & Matthew | July 18, 2018 | 0
It is in your hands to make of our world a better one. —Nelson Mandela

It is in your hands to make of our world a better one.
—Nelson Mandela

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The system doesn’t change until you do

By Chantal & Matthew | July 6, 2018 | 0

The system doesn’t change until you do.

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Working your stuff aka The Man in the Mirror

By Chantal Dawtrey | June 18, 2018 | 0
5th Place featured image for man in the mirror article on emotional fitness self-awareness

In order for any change to be truly transformational there needs to be a process of letting go of the old in order to allow the new to come.

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It all starts with you

By Chantal & Matthew | June 7, 2018 | 0
5th Place motivational quote encouraging you to start with yourself first

“Start with yourself. Don’t be looking at all the other things. Start with you. That’s the truth.”
—Michael Jackson

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A small group can change the world

By Chantal & Matthew | May 24, 2018 | 0
Small group of citizens gathered together engaging in community conversation

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.”
—Margaret Mead

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What if clearing difficult emotions could save you your job?

By Chantal & Matthew | March 23, 2018 | 0
5th Place article on clearing difficult emotions to save your job and career

Change, even when it is perceived as positive, can cause deep anxiety. Change is a constant especially in the work context and our response to it can be the difference between keeping or losing our job.

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