Skip to content
5th Place5th Place
  • For You
    • Matthew Green
    • Chantal Dawtrey
    • Matthew Bushell
  • For Organisations
    • Workshops
    • Talks & Presentations
    • Digital Programmes
    • Ongoing Support
  • Learn
    • The Certainty Deficit
    • Shape of Emotion™
    • The 5 Pillars
    • Emotional Fitness College
    • Emotional Mastery Course
  • Insights
    • All articles
    • Substack newsletter
    • Podcast
  • About
    • Who is 5th Place?
    • Our Qualities
    • It Starts With Me
    • Contact
    • Pay it forward
    • Emergency resources
  • Get in touch

Posts Tagged ‘change’

Everybody wants change. Nobody wants to change.

By Matthew & Chantal | March 23, 2020 | 0
Watercolour art of erupting volcano with dark ash cloud and glowing lava flows

Do you want a better world? Do you want a more connected world? One filled with possibility, equality and wellbeing for everyone? Then something has to change! That something starts with you.

Read More

Are you joining us?

By Matthew & Chantal | August 28, 2019 | 0

Will you be joining us for the weekly Emotional Fitness Class? Remember to register beforehand!

Read More

Nelson Mandela Day

By Matthew & Chantal | July 18, 2019 | 0

Celebrating the life and legacy of Nelson Mandela.

Read More

What freaks you out

By Matthew & Chantal | September 28, 2018 | 0
5th Place Principle 9 accept and say yes featured image emotional fitness

The only way to grow and heal and find out what life wishes to offer us, is to Accept and say “yes” to whatever comes our way.

Read More

Make our world a better one

By Matthew & Chantal | July 18, 2018 | 0
It is in your hands to make of our world a better one. —Nelson Mandela

It is in your hands to make of our world a better one.
—Nelson Mandela

Read More

The system doesn’t change until you do

By Matthew & Chantal | July 6, 2018 | 0

The system doesn’t change until you do.

Read More

Working your stuff aka The Man in the Mirror

By Chantal Dawtrey | June 18, 2018 | 0
5th Place featured image for man in the mirror article on emotional fitness self-awareness

In order for any change to be truly transformational there needs to be a process of letting go of the old in order to allow the new to come.

Read More

It all starts with you

By Matthew & Chantal | June 7, 2018 | 0
5th Place motivational quote encouraging you to start with yourself first

“Start with yourself. Don’t be looking at all the other things. Start with you. That’s the truth.”
—Michael Jackson

Read More

A small group can change the world

By Matthew & Chantal | May 24, 2018 | 0
Small group of citizens gathered together engaging in community conversation

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.”
—Margaret Mead

Read More

What if clearing difficult emotions could save you your job?

By Matthew & Chantal | March 23, 2018 | 0
5th Place article on clearing difficult emotions to save your job and career

Change, even when it is perceived as positive, can cause deep anxiety. Change is a constant especially in the work context and our response to it can be the difference between keeping or losing our job.

Read More
« Newer Posts

Stay up to date

* indicates required
/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */

Intuit Mailchimp

Recent posts

A guest in the house

A guest in the house

By Matthew & Chantal | July 18, 2024

We learnt a great deal by having a house guest. Visitors that spend a night or more bring a different energy into the home. They teach us things about ourselves that we may not have been aware of.

Read More...
A perfect day

A perfect day

By Matthew & Chantal | July 11, 2024

Some days are perfect, unplanned and perfect. We had one of those. A warm breakfast start, a robust, rolling singing middle and a green and gold victory to cap it off. Perfect.

Read More...
A drive to venture out

A drive to venture out

By Matthew & Chantal | July 4, 2024

After over four years of lying low, we have started to feel the urgent need to get out more, to spread our stiff and dusty wings. A full and plump weekend provided us with much to chew on.

Read More...
  • « Previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 84
  • Next »
5th Place 5th Place Consciousness (Pty) Ltd

Building emotional fitness — one person, one team, one organisation at a time. Proudly South African.

Proudly South African

Offerings

  • Matthew Green
  • Chantal Dawtrey
  • Matthew Bushell
  • For Organisations
  • Talks & presentations

Explore

  • Insights
  • Podcast ↗
  • Emotional Mastery Course ↗
  • Emotional Fitness College ↗

Youth Foundation

  • It Starts With Me
  • Vibarealm
  • Emotional Fitness Superpower Programme

About

  • About 5th Place
  • Contact
  • Pay it forward
  • Emergency resources
Copyright © 2016 – 2026 5th Place · Johannesburg & Northampton
Disclaimer Cookie Policy

Small Business Websites by Tech Warrior

Scroll To Top
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.