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Posts Tagged ‘5th Place’

Jeppe Park Primary Taster Talk to Teachers

By Chantal & Matthew | October 21, 2019 | 0
Children playing jump rope in a colourful school playground outdoors

Jeppe Park Primary is an independent primary school housed in a renovated shoe factory in the middle of Jeppe’s Town, Johannesburg. 5th Place decided to pay them a visit.

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Nourishing yourself starts with nourishing the soil

By Chantal & Matthew | October 17, 2019 | 0
Bee pollinating white garden flowers next to small yellow wildflowers, nature and emotional fitness

5th Place has started it’s very own food garden! It’s nestled in the flowers, shrubs and trees in the back garden.

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Khulisa People With Albinism Emotional Fitness Class+

By Chantal & Matthew | October 13, 2019 | 0
5th Place Khulisa community image featuring people with albinism in a group setting

Khulisa Social Solutions and 5th Place working together to make the world a better place in support of People with Albinism.

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Emotions Matter – Really! Our talk at Nova Studio

By Chantal & Matthew | October 12, 2019 | 0

5th Place had an amazing opportunity on October 11th – we were able to demonstrate the effectiveness of Shape of Emotion; and how attending to your emotions improves your quality of life.

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What is an Emotional Fitness Class?

By Chantal & Matthew | September 12, 2019 | 0
Joyful young woman in graduation cap and floral dress celebrating outdoors, emotional fitness achievement

Here is everything you need to know about 5th Place’s emotional Fitness Classes – they’re like normal workouts, but only they’re not…

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Brigid-Rose Tiernan, our latest graduate

By Chantal & Matthew | September 10, 2019 | 0

Congratulations to Brigid-Rose, our most recent Shape of Emotion: Level 1 Foundation graduate!

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Something to do in the current chaos

By Chantal & Matthew | September 5, 2019 | 0
Young woman with dark hair reaching her hand toward camera in front of colourful mural, boundaries

Here is something to do in the current chaos South Africa finds itself in.

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Are you joining us?

By Chantal & Matthew | August 28, 2019 | 0

Will you be joining us for the weekly Emotional Fitness Class? Remember to register beforehand!

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Things are changing!

By Chantal & Matthew | August 21, 2019 | 0

Things are changing, in order for 5th Place to grow, we need your help!

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Emotional Fitness Class & Presentation at the Early Years Service (EYS)

By Chantal & Matthew | August 19, 2019 | 0
Four 5th Place team members in colourful costumes and hats at EYS fundraiser event

An Emotional Fitness Class at the Early Years Service (EYS) fund-raising celebration.

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Recent posts

To spring clean or not?

To spring clean or not?

By Chantal & Matthew | October 23, 2025

It’s spring in this part of the world and people are feeling the need to clear out more than their cupboards. Both are messy tasks.

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Doing very little

Doing very little

By Chantal & Matthew | October 16, 2025

A bad night’s sleep that left her feeling flat was the inspiration for a day off and a weekend away. It is always good to go somewhere different and do very little to reset and refresh.

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Presence rather than prediction

Presence rather than prediction

By Chantal & Matthew | October 9, 2025

Digging into the past, specifically the COVID years, was sobering and sad. The global stress response pushed us into navel gazing when it would have been better to be present to what was. Not easy on

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