If you upset, anger, or hook (trigger) someone else and you did not mean to – it’s not about you. It’s about them.
Stay centred; don’t react
If you can stay centred and not react to their response you will be doing them a huge favour and assisting them to heal their emotional holes.
Share the magic
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It’s never about me
More articles from 5th Place
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It’s the oats
After weeks of challenge on many fronts it felt as if a threshold had been crossed. A smoother week with resolutions and relief.
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The soundtrack to our lives
Leah knows what music she likes, so do we. Music is important to us and has a useful lesson to teach too.
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All is not fair
The Boks are back and it’s great to be on the winning side but a wrong call by the ref can change that and the way we feel. All is not fair so managing our state is the real job to be done.
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