Posts Tagged ‘movement’
To thrive or not to thrive?
In a world that seems to move from crisis to crisis how does one stay on track, how does one remain hopeful, upbeat and purposeful? In these circumstances is it realistic to seek to thrive?
Read More5 pillars of self care for the COVID-19 pandemic
Lockdown in South Africa has put almost everyone’s lives on hold. Instead of raising your fist in the air exclaiming your frustration, rather use this as an opportunity to brush up on some old skills, or learn something new, like Shape of Emotion.
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