What is stage 6?

Stone Buddha statue illuminated by candlelight with text What Is Stage 6, emotional fitness

What is stage 6? Welcome to South Africa’s crazy days, and dark nights, of on again, off again, electrical dance. Not many were having much fun with it, however, but learning to accept and let the rage go is one way of reaching emotional equilibrium.

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Shining bright or all burnt out?

Row of burnt and fresh matches on yellow background symbolising burnout and recovery

The road to burnout is deceptively concealed in trying too hard and working too long on careers and jobs you thought you always wanted. Knowing what to look out for and doing something about it could make the difference between a total collapse and a turn around in your life.

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Egg hunts & bunny hops

Close-up of intricately painted Easter eggs in vivid blue red and gold colours

Our Easter wish in 2022 is that wherever you are in the world, whether you celebrate Easter or not, may you find it in your heart to support connection over conflict, community over exclusion, possibility over despair, wellbeing over welfare, and equality over hierarchy.

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