Challenges, champions and chats

Navigating a challenging week of power outages, cold weather, and a generally depressed mood with a sliver of light banter about sport, a dive into forgiveness and a reminder that there is always a solution.

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Retreats, research, a rabbit and a recce

A trip to Parys, south of Johannesburg, to review the week and consider research needs leads to a recce for a retreat venue, the meeting and making of more friends, gold that is not metal and a pensive rabbit for the garden.

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The connectedness of a common ailment

While working on a model of emotional fitness™, a book reveals that we are all connected by a common ailment. It also uncovers the patterns and the processes we follow that trip up the very best intentions to develop, learn and change. In the meantime, a birthday is celebrated and seeds are planted.

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Last minute dot com

Three lovely opportunities offered and accepted. A reminder that it’s in the coming back that change takes place and another, different, reconnection with an old friend.

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