It’s always about me is about the opportunity to take responsibility for what I am feeling in the moment, without blaming, shaming, finding fault on the outside and with the other.
Finding the 5th Place inside of me
All of that is much easier said than done. When I throw the criticism back I no longer have to sit with the feelings of inadequacy. I can feel righteously indignant instead. Right. I am right, you are wrong, I win.
I don’t win, of course, I lose. I lose the opportunity for growth. I lose the opportunity to find happiness. I lose the opportunity to be me, accept me and love me. To find the 5th Place inside of me.
About the author
5th Place is a dynamic organization that's passionate about emotional fitness. We're the creators of Shape of Emotion, a revolutionary tool that's changing the way we understand and manage our emotions. But we're not just about theory - we're about practical, tangible change.
We offer Emotional Fitness Classes and courses that help individuals, from children to adults, build emotional resilience and well-being. For our younger audience, we've created the Vibarealm, a vibrant universe that encourages a healthier interaction with emotions.
Join us on this journey to emotional fitness and let's make the world a better place together.