A colourful, committed and engaged group of participants gathered to interrogate their views on feelings and emotions in the Level One Foundation Course on the 21st July 2018.
Shape of Emotion is for everyone
This diverse group of human beings from coaching, business and personal grooming backgrounds found time in their busy lives to develop a deeper understanding of how to regulate their difficult emotions and feelings. This exploration also gave the participants a chance to meet others, discover a haven in the middle of Johannesburg and have a bit of fun!
A diverse group of amazing people
The workshop participants modelled the 5th Place principle that It starts with me and have taken the first steps to making their world, yours and ours, a better place.
More articles from 5th Place
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It’s the oats
After weeks of challenge on many fronts it felt as if a threshold had been crossed. A smoother week with resolutions and relief.
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The soundtrack to our lives
Leah knows what music she likes, so do we. Music is important to us and has a useful lesson to teach too.
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All is not fair
The Boks are back and it’s great to be on the winning side but a wrong call by the ref can change that and the way we feel. All is not fair so managing our state is the real job to be done.
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