#1917 min read

You don’t know until you take action

A challenging rescue of a vulnerable adult reminds us: life is to be lived, not just planned. True understanding comes through action and experience.

You don’t know until you take action

If you are a parent you will know the constant nagging concern that circles around your head even when you know that your children are safe and okay. You want your children to make good friends, you want them to explore and gain more independence as they go from child to adolescent to young adult. You want them to take risks but not too many or too big. You want them to grow and develop and become healthy, productive, well balanced adults.

That is what we want and then, for some, fate, circumstance, call it what you will, steps in and there is a drastic course change. It could be a car or other accident, it could be a dread disease. The path that was being trod is forcefully upended and lives are altered. With the upheaval, the messiness, the grief and despair there may also be slow movement and slow improvement but never a return to what was. As hard as it is, this can be eventually accepted, and a “new normal” created. 

This is what transpired with Chantal’s brother, who in 1999, at the age of 33, had a car accident which left him head injured, with a limp, short term memory loss as well as impairment to his executive functioning. The “new normal” involved weekly sessions at Headway, gym, art classes, and bowls. 

Somewhere along his journey he met a woman who became more than a friend. There were concerns but her influence appeared to be contained. Until it was not. 

Slowly it was revealed 

Slowly what has been revealed is that this woman is an addict, painkillers being her poison of choice. She does not work and has used Chantal’s brother for money to purchase more drugs when she cannot get enough using his medical aid. She not only used the pain medication for herself but gave it to Chantal’s brother too. 

The relationship was showing up as an emotionally abusive one with the girlfriend isolating her brother more and more from family and friends, activities and engagements. Messages retrieved from his phone revealed insults, verbal attacks and humiliating comments from the girlfriend when she did not get her way, was not attended to in time or if a visit was not accommodated. 

The girlfriend constantly monitored what he was doing, where he was going and who he was seeing and convinced him to drop one activity after the other and rather spend the time with her. She criticised and threatened him and his family accusing them of all kinds of atrocities including theft and neglect. 

As his curator, Chantal has full responsibility for her brother’s safety and wellbeing. The relationship with the girlfriend was not safe, and although he protested otherwise, it was not good for his well being. 

After the madness come moments of joy with loved ones. 🌿 Matthew, Chantal and her brother, sharing laughter, warmth, and the simple pleasure of being together.

After the madness come moments of joy with loved ones. 🌿 Matthew, Chantal and her brother, sharing laughter, warmth, and the simple pleasure of being together.

Wanting to do the right thing

Wanting to do the right thing, we involved a social worker, who like most social workers was overworked. She took on this additional case that she really could not manage. She did her best but there were frustrating delays that stretched over months. Mistakes and oversights could have been avoided if there was clearer communication. But it is often clarity that goes out the window when our brains are consumed by juggling multiple tasks and expectations. 

Things came to a head when agreements with the girlfriend were not only flouted but accompanied by hostile threats. The only way to keep Chantal’s brother safe meant breaking all contact with the girlfriend. A risky and unpleasant task in a now critical situation. Not knowing what was going to happen we had to take action. 

Naturally the brother was livid that he was being stopped from his normal visit.  He had no appreciation of the severity of the situation, and only wanted to spend time with his girlfriend “even if she drugs me.” He rumbled and broiled, mooched and sulked. Then thundered some more, loud but not violent. Thankfully. 

“He is a bit like a ten year old who wants to jump off the roof, with no understanding of the potential implications. So what if Mom or Dad have to pick up the pieces, rush to hospital to mend the broken bones,” said Chantal recounting her experience to Matthew who had just come out of a coaching session. 

“Yes, he doesn’t care but you do,” remarked Matthew.

Fate played into our hands with a phone charger that had gone missing resulting in a flat battery and no contact. This break in contact was key. No vitriol, no insults, no demands could fly through the network and land in his ear or anyone else’s. No gaslighting. 

No stories of being sick, of cancer or grand mal seizures, all fabricated and untrue, to make him feel bad and want to rush to her side. Just phone silence. With the silence Chantal’s brother slowly returned to himself, returned to the quiet, social, interactive person we know him to be. 

The Jacaranda magic continues! 💜 Bathed in purple petals and bougainvillaea blooms, each step feels like a walk through a vibrant dreamscape.

The Jacaranda magic continues! 💜 Bathed in purple petals and bougainvillaea blooms, each step feels like a walk through a vibrant dreamscape.

The first rule

In an interview with Mark Divine, a retired navy SEAL commander, Dr. John Sullivan, a sport scientist and clinical sport psychologist, said, You know, the first rule of war is your plan will not survive first contact with the enemy. So you must train variability and the ability to be flexible.”

“I couldn’t agree more,” replied Mark, “…We’ve got a broad vision of what the mission parameters look like, but there is no perfect solution, ever. And it can actually be a pretty messy solution. Oftentimes.”

On our side, we had no idea how our plan to extract the brother out of the clutches of his abuser was going to unfold. We had some ideas, plots and schemes, many of them. We took a deep breath and took action.

It had taken time to get to this place. We had reached out to an assortment of people to get advice and ask for assistance. There were several moments of feeling stuck and afraid. Of being uncertain and worried about the fallout. These moments detained us, our foot poised to step but held aloft doubtful and hesitant.

As expressed by Dr John Sullivan and Mark Divine, you can be as theoretical as you like, you can have the best, most comprehensive plan in the world but life will always show you or bring you something you didn’t account for. In our case a call by the police about a missing person case laid by the girlfriend. Chantal was able to attend to it carefully and deftly ensured that the whereabouts of her brother was not disclosed to the ranting woman heard through the phone.

Celebrating a dear friend’s birthday in the most Zen-inspired way we know: with joy, acceptance, and love. 🌸

Celebrating a dear friend’s birthday in the most Zen-inspired way we know: with joy, acceptance, and love. 🌸

Life wants you to live it

It is as if life wants you to live it, not theorise about it or try and manage it. It is about the experience. You can’t know until you take action. In this instance we have, and will continue, to take action as it is not over yet. There is more to do, more to put in place. More to mitigate and manage, even as we know we can’t account for all eventualities. 

It has been and continues to be a challenging time and we know we would never be able to do this if we had not had the mental and emotional capacity for it. We’ve had to weather the outbursts and the irrational arguments, the lack of accountability taken by the girlfriend and the continued concern about what she will do to find a way to make contact again. 

It’s a reminder that in order to be able to face what life throws at us, the training must include building inner capacity. It is crucial to develop and sustain mental and emotional fitness to not only deal with the uncertainty that is life but also those extraordinary tests and trials that are sent our way. 

As Mark Divine observes, “we’re trained for mission accomplishment, and we’re flexible on how that occurs.” 

This resonates with our approach that says when we do the inner work and train for emotional fitness we will increase our inner capacity so that we have a clear head to formulate plans, the courage to take the actions required as well as the flexibility to face the outcome of the action taken and course correct if necessary. By doing the inner work we aim to build a flexible and adaptable way of being that can meet any of the challenges that come our way.

Until next time. 

Yours in feeling,
Chantal & Matthew

Credits for this issue — Images: Midjourney & 5th Place

Written by

Chantal Dawtrey — Co-founder, 5th Place, watercolour portrait

Chantal Dawtrey

Supporting women, especially in midlife and beyond, to navigate life transitions · Emotional fitness coach

Chantal supports women, especially in midlife and beyond, to navigate life transitions. She designs and delivers data informed digital programmes that build organisational emotional fitness. She helps people move beyond habitual patterns into greater awareness, agency, and well being.

With over 15 years of coaching experience and more than two decades in facilitation and human development, Chantal partners with individuals, teams, and organizations to build emotional resilience, enhance self-awareness, and develop sustainable well-being strategies.

Her primary focus as a coach is supporting women, especially those in their 50’s and beyond, to navigate profound life transitions with clarity, steadiness and self-reconnection. Finding answers to questions about identity, purpose, belonging and desire to an emergence, a reclamation and a return to self.

If you're going through a transition and would like support, let's talk.

Matthew Green — Co-founder, 5th Place, watercolour portrait

Matthew Green

Reducing the Certainty Deficit in high-performing people and teams · Emotional fitness coach

Matthew works with athletes, performance teams, and anyone who wants to reduce the Certainty Deficit in their situation or context.

The Certainty Deficit is the space between what you can do and what your body will let you do when it counts. It is context-specific and situational. A person or athlete can have zero deficit in one situation and a significant one in another.

The body holds beliefs that keep the Certainty Deficit in place. These beliefs run deeper than self-talk and faster than any conscious strategy. When they shift, the ceiling shifts, and new possibilities arise.

Matthew is also an emotional fitness coach who supports individuals to live and lead from a place of inner clarity and stability. The work is somatic-first, practical, and grounded.

If you're seeing a pattern that current approaches haven't shifted, let's talk.

More from Enabling the How

It’s the oats

23 July 2026

After weeks of challenge on many fronts it felt as if a threshold had been crossed. A smoother week with resolutions and relief.

The soundtrack to our lives

16 July 2026

Leah knows what music she likes, so do we. Music is important to us and has a useful lesson to teach too.

All is not fair

10 July 2026

The Boks are back and it’s great to be on the winning side but a wrong call by the ref can change that and the way we feel. All is not fair so managing our state is the real job to be done.