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Webinars on mental health & emotional wellbeing

Second Wednesday of every month (17:30 - 18:30) CAT
Webinars are online, free and use Zoom


Relationship #lockdown

The impact of lockdown on relationships and what you can do about it

Register for August 12, 2020

Relationship #lockdown

The impact of lockdown on relationships and
what you can do about it

August 12, 2020 • 17:30 - 18:30 CAT


Next mental health webinar from 5th Place

We are social, relational beings. As humans we need the touch, comfort and engagement with other humans. Extended self isolation, social distancing, constraints on our movements and extended time in a confined environment with a few other people like a partner, children and / or housemates will put increased pressure on how we interact and get on.

Working from home, balancing work, family and on and off again schooling is demanding in and of itself. This balancing act would be stressful enough with no lockdown. With lockdown and it’s constantly changing regulations on top of fears about the state of the economy, salary reductions, concerns about losing one’s job or business, that stress monitor is probably buzzing off the charts right now. When we are in this state: anxious, afraid or upset we tend to react and react badly either by clamming up or lashing out.

What do we all know about building good relationships? The importance of open, clear communication. How easy is it to do that when tensions run high? It’s not! So that’s why it is useful to be prepared. And that’s what we are doing here - educating and increasing awareness to change behaviour.

The duration of the webinar is one hour.

There is no charge for the webinar, the webinar is free.

If you find the webinar of value , please support our work.

Explore 5th Place and Shape of Emotion


Impacting Wellbeing

At 5th Place we support the physical and emotional wellbeing of people by enabling them to regulate how they feel on a scale to match the size of the problem.

Why the Name?

We often get asked why we chose to call ourselves 5th Place? Why not 1st or 2nd or 3rd? There is a story behind the choice of the name. It is short.

What Is Shape Of Emotion?

Shape of Emotion is a model, process and tool of how we structure, store, represent and regulate our inner feeling states.

News and updates

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