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  • Home
  • Offerings
    • Children & Youth
    • Emotional Fitness College
    • Emotional Fitness Class
    • Stress management
      • Stress relief workshops
        • Relieve the pressure of stress
      • Stress test
      • Stress relief activities
      • Stress management articles
    • Talks and interactive presentations
  • Explore
    • Articles
    • Enabling the How
    • Podcast
  • Emotional Fitness
    • The principles of a 5th Place
    • The pillars of a 5th Place
    • Emotional Fitness Activities
    • Emotional Fitness College
  • Shape of Emotion
    • What is Shape of Emotion
    • The design of Shape of Emotion
    • How does Shape of Emotion work?
    • The history of Shape of Emotion
  • About
    • Matthew Green
    • Positively impacting wellbeing
    • Who is 5th Place?
    • The qualities of a 5th Place
    • Pay it forward
  • Contact us
    • Emergency contacts

Webinars

Let us entertain you, educate & inspire!

By 5th Place | August 6, 2020 | 0

Are you a subscriber yet? To our YouTube channel? Well why not!? Let us entertain you, educate & inspire!

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Feel better now

By 5th Place | July 20, 2020 | 0

In April 2018 Matthew had this inspired idea to make a video to promote Shape of Emotion; here it is!

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What to do before everything gets too much

By 5th Place | July 1, 2020 | 0

Our next webinar on Mental Health & Emotional Wellbeing. The topic is: What to do before everything gets too much. We’ll be sharing easy to use tools and techniques to keep you mentally well and emotionally fit.

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Recent posts

Lean into not knowing

Lean into not knowing

By 5th Place | September 19, 2024

A sticky unflowing week full of loose ends and not knowing made us feel scratchy and uncomfortable. When we let go and leaned into it, not knowing ended up having quite surprising results.

Read More...
Small changes, big impact

Small changes, big impact

By 5th Place | September 12, 2024

A big toe has to be corrected to impact the rest of the leg, hip and back. Small incremental changes will make a big difference, as they always do, if we accept that it starts with me.

Read More...
Coming full circle

Coming full circle

By 5th Place | September 5, 2024

A shared study reconnects us with an old friend who entices us to do some work with his group of social workers. We find ourselves coming full circle back at a school in Soweto.

Read More...
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Contact details

[email protected]

+27-82-901-2404

Additional contact details, including a map, bank details and directions to 5th Place are available on our contact page.

Disclaimer

By using the 5th Place website, and / or 5th Place’s services you agree to the disclaimer.

Pay it forward

If you'd like to support our community based work so we can do more to support others, please do so here. A variety of funding support options are available.

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Emergency resources

If you or any another person is in danger or are experiencing an emotional or mental health crisis, use these emergency resources.

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