It starts with me

Do we have to say again that this year has been arduous? I don’t think so, but it has. We feel especially jaded around the fear stoking rules.

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Bees are buzzing

The end of 2020 is bearing down on us. There are less than 40 days left of the year. That is all. And what a year it has been, it still is.

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How are you relating?

How are you relating; relating to the ‘new’ mask covered world around you, family members and society? Read on to see what we have to say.

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Separating from fear

Feeling overwhelmed, afraid and confused about the nationwide shutdown as a result of COVID- 19? Now is the time to build your emotional and physical reserves and separate from fear.

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How often do you BAN?

Life is full of obstacles and there is no way of dodging them. In order to help us cope with challenging situations we ‘BAN’ our feelings and emotions.

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